In 100 g (Grams) of Snacks, granola bar, fruit-filled, nonfat there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Snacks, granola bar, fruit-filled, nonfat.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, herring, Atlantic, raw	0.214 g	0.21%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%

Snacks, granola bar, fruit-filled, nonfat

Snacks, granola bar, fruit-filled, nonfat is a type of Snacks. The most significant nutrients in Snacks, granola bar, fruit-filled, nonfat are listed below.

Water	13.7 g	13.7%
Energy (calorie)	342 kcal
Energy (joule)	1431 kJ
Protein	5.9 g	5.9%
Total lipid (fat)	0.9 g	0.9%
Ash	1.9 g	1.9%
Carbohydrate, by difference	77.6 g	77.6%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	45.24 g	45.24%
Sucrose	33.51 g	33.51%
Glucose (dextrose)	4.27 g	4.27%
Fructose	7.46 g	7.46%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	24 g	24%
Calcium, Ca	3 mg
Iron, Fe	4 mg
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	122 mg	0.12%

Nutrients in Snacks, granola bar, fruit-filled, nonfat